Our beautiful first-floor listed bolt-hole away from the stresses and strains of everyday life has been designed to cocoon you in wellness. Our private and peaceful studio has all the mod cons, offering heated yoga classes as well as uber-relaxing classes and Reformer Pilates. No gimmicks, just great teaching where the phrase ‘getting away from it all’ has never felt more apt…!
Calm your Mind, Ignite your Breath, Strengthen your Body, Find your Zen.
The best way to get started at Ebb&Flow and try all of our classes is with our Ultimate Starter Pack. It includes 4 weeks of unlimited Matwork Classes including Yoga, Hot Yoga, Mat Pilates & Barre PLUS 3 Reformer Pilates Classes, all discounted to just £99! Buy now, download our app and begin booking your classes immediately, we have over 75 classes per week!
Our reformer classes are the ULTIMATE workout for featuring all of the Pilates principles and fundamentals with applied spring resistance and stability challenge from the Pilates reformer machine. It’s the class that everyone is raving about and will transform your body and revolutionise your movement!
We are constantly uploading some great workshops to whet your appetite. Choose from relaxing and educational workshops, fun outdoor events, exclusive member events, and even holiday retreats abroad…!
We are passionate about providing top-quality teacher training and we believe that teaching these transformative practices is not just a job, but a calling.
Join us to explore the rich traditions of yoga, learn the art of teaching, and connect with a community of like-minded individuals who share your passion. Our programmes are designed to empower you with the knowledge, skills, and confidence to inspire others and make a positive impact.
Our in-house air handling system operates for every class pumping filtered fresh air into studio, at the same time as sucking out any dirty air to ensure a healthy environment to exercise in.
Bring a matWe ask all of our students to bring their own mat with them for each class please. We also sell two types of yoga mat, and all the props and Pilates equipment at the studio; all competitively priced.