Ebb & Flow - Yoga, Pilates, Barre & Reformer Studio in Farnham

Yoga offers numerous benefits for men, enhancing all aspects of well-being.

Exclusively for men, these weekly yoga classes will help improve your flexibility, strength, and balance, making it a great complement to other forms of exercise. Regular practice can reduce stress, boost energy levels, and improve focus, helping men manage the demands of work and daily life more effectively.

Yoga also supports joint health, prevents injuries, and enhances recovery by promoting better circulation and muscle relaxation. Additionally, it can improve posture, alleviate back pain, and even enhance sleep quality, contributing to overall health and longevity.

 

 
 
Why a membership?

With our flexible memberships you will have a set number of classes applied to your account when you sign up; it’s like an annual class pack bundle that you pay off monthly and means you get the best price per class!

There are 3 classes for men on every week for you to choose from, giving you the freedom and flexibility to book onto more classes one week and none the next. There are no additional late fees added should you need to cancel, you will just have a class deducted from your account.

  • Monday 8:15pm with Gregory Angell
  • Wednesday 8pm with Owen Hutchinson
  • Saturday 11am with Amelia Key

As a member you’ll have some amazing benefits to take advantage of, including complimentary workshops, monthly guest passes, 10% discount on selected shop products, exclusive members-only events, up to 20% off our class packs and 15% off workshops!

buy now

buy now