Ebb & Flow - Yoga, Pilates, Barre & Reformer Studio in Farnham

Rejuvenate and Reconnect with Our Retreats

Escape the ordinary and immerse yourself in the transformative power of yoga, Pilates and breathwork. Whether you dream of sun-soaked days and tranquil Mediterranean vibes in Mallorca, or seek a serene day of mindfulness closer to home in the lush countryside of Surrey, our retreats are designed to nurture your body, mind, and soul.

In Mallorca, experience multi-day retreats blending restorative yoga sessions with breath taking coastal landscapes, nourishing cuisine, and moments of pure relaxation. For those seeking a shorter escape, our Surrey day retreats offer the perfect blend of energising practices and peaceful nature, leaving you refreshed and inspired.

Join us to rediscover balance, embrace mindfulness, and reconnect with what truly matters. Wherever you choose to retreat, your journey to rejuvenation begins here…

Day Retreat:  A Journey of Breath, Movement & Sound – Led by Owen Hutchinson

Friday 9th May, 2025  9.30am-4.30pm @ The SoulSpace Barn, Colemore

Step into a day of deep healing and self-discovery at the serene SoulSpace Barn. This immersive retreat is designed to help you reconnect with your body, mind, and energy through a powerful blend of breath, somatic yoga and movement therapy.

What’s included: 

Breath & Somatic Yoga – Led by Owen, find balance through mindful movement and a deep connection to your breath.

Reiki & Energy Healing – Emily will introduce the art of Reiki and how to harness energy for self-healing.

Songwriting for the Soul – Mart will guide you in creative expression, using music to process and release.

Journaling & Reflection – Dive into self-inquiry and set intentions for growth.

A nourishing lunch by Laura Rose Kitchen is included, offering time to connect with like-minded souls in this peaceful space.

Goodie Bag to take away after your relaxing journey and day Retreat

 

Whether you’re looking to release, deepen your self-awareness, or simply take a soulful pause from the noise of life, this retreat is a chance to reset and realign.

Come as you are—leave feeling lighter, grounded, and empowered. 

£136 Per Person – E&F members receive 15% discount

RESERVE YOUR SPACE

Once you have registered, you will be sent a payment link to book your space on the Day Retreat.

Retreat: Mallorca 2026

We warmly invite you for a five day stay at this magical venue in Mallorca. Nestled away in the tranquil countryside with picturesque views, surrounded by orchids of olive and almond trees, this beautiful villa has one of the best spots in the area and is situated in complete privacy.

Limestone and timber construction, Balinese and Bohemian interior and furnishings; the almost unimaginable tranquility and beauty of the location makes it an ideal spot for yoga and meditation retreats. The exterior is equally enchanting; there’s an infinity pool complete with numerous terraces and a covered outdoor dining table for those evenings where healthy, organic and nutritious plant based meals are served each day. You’ll also have the opportunity to explore the charming island.

Whether you come on your own or with friends or family, the hosts and yoga instructors are there to make this experience special for you. There is always the perfect balance of social and solo time too!

We have two fabulous teachers with over 35 years combined experience; they are very well equipped to offer a variety of poses depending on your level, and they will look at each student individually and suggest alternatives accordingly. Each class will be tailored to suit all levels and all the equipment is provided – just bring yourself!

pricing & booking