t. 01252 715933

e. info@ebbflowfarnham.co.uk

Ebb & Flow - Yoga, Pilates, Barre & Reformer Studio in Farnham

t. 01252 715933

e. info@ebbflowfarnham.co.uk

WOMEN’S CIRCLES

6.30pm to 8:30pm @ The SoulSpace Barn 
Led By Fi Scott & Hannah Fraser-Moore

 

Join our very popular and transformative Women’s Circles, a sacred space to connect, reflect, and grow in harmony with the phases of the moon. Each gathering is designed to align with lunar energy, guiding us through release, intention-setting, and self-discovery. Whether embracing the New Moon’s fresh beginnings or celebrating the Full Moon’s illumination and abundance, these circles provide a nurturing environment to share stories, practice rituals, and honour your authentic self. Together, we will explore the rhythms of nature and the wisdom within, fostering connection, empowerment, and balance. Reconnect with the magic of the moon and the power of sisterhood.

 

£20pp* (members will receive a 15% discount with discount code)

 

Join the Circle – 24th July

 

Vinyasa Flow & Sound Bath – 20th July 

2pm- 4pm  @ Ebb&Flow Studio 1

 

A deeply immersive and relaxing afternoon of healing vibrations, beautiful acoustics, and a nurturing journey. Together, we will move through guided breaths and intention setting, tuning in to what we would like to receive from the sound. As we arrive into stillness, you’ll be guided into a magical sound journey with the earthy grounding Gong, crystal bowls, ancient Tibetan bowls, and other sacred instruments to lull you into a wonderful state of inner peace, calm, and harmony between your inner and outer worlds.

Benefits:

  • Reduce stress & anxiety

  • Enhance mental clarity

  • Promote emotional healing

  • Improve sleep & relaxation

  • Deepen mind-body connection

Power + Pause Yoga Workshops

Series for Strength, Stillness & Self-Discovery – Join Roxy for the Power + Pause Workshop Series

Designed to help you explore new layers of your yoga journey. These 2-hour workshops balance strength with stillness, challenging you both physically and mentally in a supportive environment.

After class, stick around for a casual meet up at a venue in Farnham, grab a drink, a bite, and keep the positive energy flowing. Whether you’re looking to deepen your practice or simply connect with a community that celebrates growth, these workshops are for you!

Workshops

£29 Per Person Per Workshop | £19 for Members (Members Perk Discount)*

*Receive your members discount code by emailing – info@ebbflowfarnham.co.uk

Sculpt + Soothe on Saturday 19th July

Heart + Heat on Saturday 16th August

 

Ebb&Flow Book Club

Join us for a monthly gathering for open-hearted souls drawn to stories of self-discovery, mindfulness, and growth. Each month, we’ll explore a soulful, thought-provoking book—think Big Magic, The Power of Now, Wild—and come together for relaxed, guided conversations led by Roxy Ayling. A space to reflect, connect, and journey inward through the power of books.

When & Where

📖 First Meet-Up: Tuesday 29th July

📍 Location: The Queen’s Head, Farnham

🕡 Arrive from 6:30pm | Discussion: 7:00–8:30pm

The club will meet monthly on the last Tuesday of each month.

Our First Book

✨ Big Magic by Elizabeth Gilbert

 

Free for Ebb&Flow Members  – please email info@ebbflowfarnham.co.uk to be added to the gueslist

£5 for Non-Members using the link below to secure your spot!

Sign up here – Non-Members £5 Ticket