There is evidence that reflexology began as a therapy thousands of years ago and that variations were used by both the Native Americans and the Ancient Egyptians. Reflexology is a holistic therapy based on the premise that the body has the ability to heal itself. Stimulating a reflex area on the hand or foot that corresponds to an area of illness, injury or stress, releases blocked energy pathways and enables healing mechanisms to work more effectively.
Reflexology is a non-invasive and gentle treatment. While balancing the body’s systems, it provides deep relaxation and a sense of wellbeing and balance. During a treatment you are invited to relax in a semi-reclined position on a massage table. Only shoes and socks are removed for the treatment. You may experience some discomfort at certain reflex points indicating a point of imbalance, however, these feelings are momentary.
Energy is a powerful and expressive presence in our everyday lives. When we have an awareness of the energy that surrounds us, we have the potential for perfect balance of body and mind.
Modern life can leave us feeling disconnected and imbalanced. Reiki can help bring you back into alignment. It can help you find peace and grounded-ness in your everyday life. Taking a holistic approach to Reiki, Elisa will formulate a treatment that is individually yours, and which may include breathwork, sound, movement and visualisation techniques.
During a treatment you are invited to lie down on a massage table or sit in a chair – whichever is most comfortable for you. Reiki treatments are fully clothed. Hands may be lightly placed on the body, or remain above the body – again, whichever is your preference.
Appointments
Please enquire below to book a first appointment (75 minutes, including a full case history) or follow-up appointment (60 minutes)
Gift Vouchers
All treatments are available to purchase as gifts for your loved ones! Please enquire for details.
